VMA Circuits

VMA Circuits is a great fun workout with Ellie.

Multiple stations per class, work your way around each one completing the exercise at the station.

Hugely motivating, great fun, music and energising.

In this class we use various equipment at the stations including battle ropes, ladders, the bosu ball, skipping ropes, kettlebells, of course lots of pure bodyweight exercises.

We always complete a full mobilising warm up and also a cool down and stretch at the end of the class.

Available to pay as you go and also included in VMA unlimited membership!