Kettlebells is a dynamic class taught with a weight that looks like a cannon ball with a handle. If you haven’t used a kettlebell before please book a 1-2-1 technique session with Ellie before you make your first class booking, Contact Ellie to book – 07746533214
You swing them, press them, snatch them and pass them from hand to hand. It’s a fantastic workout, a great class for toning, fat burning and cardio endurance.
A kettlebell class will supercharge your fitness and melt your unwanted fat, you’ll bust your belly fat, lose your love handles and feel fantastic, energised and strong. Keep it up for 30 days and really see and feel the benefits,
These classes will be held in the studio at the VMA Fitness Centre.
Bookings can be cancelled up to 1 hour before the session begins.