VMA Body Blast is the ideal session for those who don’t have a Kettlebell or weights at home and simply want to work out at a high intensity.
This session will really push you to your limits, an all over body workout that just keeps on giving. You will work your legs, your glutes, your upper body and there’s always the ab buster at the end. This class is like a circuits session, but online. You will get an incredible sense of achievement when you complete this class.
These classes will be held at the VMA Fitness Centre and will be limited to 11 people to maintain social distancing.
Bookings can be cancelled up to 1 hour before the session begins.