£10.50 inc. VAT
Kettlebells is a dynamic class taught with a weight that looks like a cannon ball with a handle. For this online class you must already have experience in our studio class having been taught by instructor Ellie. You will go through a variety of movements that will challenge you and push you whilst increasing your strength, balance and coordination.
You swing them, press them, snatch them and pass them from hand to hand. It’s a monster workout and some trainers reckon an hour of kettlebells will shed a mammoth 1,500 calories (compared with 300-400 for normal weightlifting or an aerobics class).
A kettlebell class will supercharge your fitness and melt your unwanted fat, you’ll bust your belly fat, lose your love handles and feel fantastic, energised and strong. Keep it up for 30 days and ladies, you can drop a dress size.
These online classes will be conducted via Zoom, an online video-call system.
Bookings can be cancelled up to 1 hour before the session begins.
Times are in Europe/London
(verified owner) – April 21, 2021
As a person who used to go to the Gym (many moons ago lol) and throw free weights about. I find I am getting better results with the Kettle bells than the traditional approach. I love the dynamics of the class and the amazing different ways you can use the kettlebell to work all parts of the body.
Totally love the class – Well done Ellie, your classes are amazing!
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Vision Martial Arts and Fitness Centre is based in Crowborough, East Sussex. We run Taekwon-Do, Kickboxing, Kettlebells, and Conditioning classes as well as Hypnotherapy.