Wake up Workout

£6.00 inc. VAT

A quick fire start to your day, live online via zoom

No equipment needed for Mondays and Wednesdays, just a little space and a workout mat if you have one . You will need a kettlebell
for Tuesday mornings
Early morning  workouts to get your body moving before your brain realises you are awake.
Get your workout done first thing with others online to keep you inspired, motivated and be part of our VMA Community
Once you have booked an online class, the zoom link will be in your confirmation email and is also available under the ‘my bookings’ tab on this website.
Want unlimited online sessions? Get that and more with our VMA Membership – Unlimited Fitness Membership, VMA Annual Membership – Unlimited, VMA Membership – Online Fitness Membership or VMA Annual Membership – Online!

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Description

My Wake up and workout with VMA!!

30 min workouts to kickstart your day, bodyweight exercises, no equipment needed on Mondays and Wednesdays, you will need a kettlebell for Tuesday classes

Early morning orkouts to get your body moving before your brain realises you are awake.

Get your workout done first thing with others online to keep you inspired, motivated and be part of our VMA Community

Online classes via zoom live to your home @ 6am

Mondays- Bodyweight Workout, no equipment needed

Tuesdays- kettlebell workout, you will need a kettlebell

Wednesdays- Bodyweight Workout, no equipment needed

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