Posted on December 12, 2023November 13, 2023 by Ellie Lear — 5 Comments2023 DECEMBER CHALLENGE – DAY 12, ONLY CORE, 24 MINS Facebook Twitter WhatsAppAdd to My Favourites Please login to bookmark Close Username or Email Address Password Remember Me Facebook Twitter WhatsApp Post navigationPrevious post: Kettlebells, Monday 11th December 2023, 7pm…….Circuits, Abs and the 12 days of Christmas countdownNext post: Wake Up Workout, Tuesday 12th December 2023, 6am…..Kettlebell workout Subscribe Notify of new follow-up comments new replies to my comments Label {} [+] Name* Email* Website Label {} [+] Name* Email* Website 5 Comments oldest newest Inline Feedbacks View all comments Nikki 2 years ago Loved that, abs on fire now but lovely to pair up with yesterdays kettlebells one Author Ellie Lear 2 years ago Reply to Nikki Fab, well done Nikki x k.rosier 2 years ago Mark asked for a bridge and the next exercise was a bridge! He was very happy. X k.rosier 2 years ago Resting my wrist so did this one again with the Day 10 stretch after. x Author Ellie Lear 2 years ago Reply to k.rosier Fab, great combo. well done Karen xx
Loved that, abs on fire now but lovely to pair up with yesterdays kettlebells one
Fab, well done Nikki x
Mark asked for a bridge and the next exercise was a bridge! He was very happy. X
Resting my wrist so did this one again with the Day 10 stretch after. x
Fab, great combo. well done Karen xx