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Category: Videos
VMA On Demand Videos – Recorded Sessions, Express Workouts, Challenges, Finishers and Meditation Sessions all here for you to enjoy whenever suits you best!
EXPRESS Kettlebells # 189, Duration : 28’24”
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Kettlebells, Tuesday 11th November 2025, 930am, Long rounds and swing variations and snatches to finish
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Wake Up Workout, Tuesday 11th November 2025, Kettlebell Workout
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Kettlebells, Monday 10th November 2025, 7pm. Long Rounds and snatches to finish
To access this session, please purchase VMA Membership – Unlimited Fitness Membership, VMA Annual Membership – Unlimited, VMA On Demand Pass, VMA Membership – Online Fitness Membership or VMA Annual Membership – Online.