Online Ellie’s Mash Up Class

£10.50 inc. VAT

A unique class with Ellie, 15 mins of Freestyle Fitness Yoga as a warm up and mobilising introduction to the class followed by 45 mins BodyBlast.
No experience or equipment required, new starters and beginners always welcome.
Freestyle Fitness Yoga is a non traditional yoga practice, we use the poses of yoga from a fitness perspective. A great way to warm up and mobilise your body ready for a more energising workout.
BodyBlast is bodyweight based class, designed to increase heart rate, increase cardiovascular capacity. We will use a whole range of exercises which can be modified and adapted for anyone that wants a less intense workout or needs to be careful of any injuries.
60 min class
Once you have booked an online class, the zoom link will be in your confirmation email and is also available under the ‘my bookings’ tab on this website.
Want unlimited online sessions? Get that and more with our VMA Membership – Unlimited Fitness Membership or VMA Membership – Online Fitness Membership!

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