Posted on December 2, 2023October 17, 2023 by Ellie Lear — 14 Comments2023 DECEMBER CHALLENGE – DAY 2, KETTLEBELL WORKOUT, 20 MINS Facebook Twitter WhatsAppAdd to My Favourites ClosePlease login to bookmarkPlease login Please enable JavaScriptplay-rounded-fill Facebook Twitter WhatsApp Post navigationPrevious post: 2023 DECEMBER CHALLENGE – DAY 1, FULL BODY HIIT, 20 MINSNext post: Kettlebells, Friday 1st December 2023, 930am, 2 mins rounds Subscribe Notify of new follow-up comments new replies to my comments Label {} [+] Name* Email* Website Label {} [+] Name* Email* Website 14 Comments oldest newest Inline Feedbacks View all comments k.rosier 1 year ago Tagged onto Day 1, that squat and press was hard! A few little abs on the end too. Thank you xx Author Ellie Lear 1 year ago Reply to k.rosier Fab, well done Karen x Nikki 1 year ago Lovely, perfect length for my dodgy shoulders using the 12kg bell I have here x Author Ellie Lear 1 year ago Reply to Nikki ah brilliant! Well done Nikki x gemsherry 1 year ago Great ease back in to kettlebells xx Author Ellie Lear 1 year ago Reply to gemsherry Well done Gemma x Mary Watkins 1 year ago Caught up on this one. Great workout. x Author Ellie Lear 1 year ago Reply to Mary Watkins YAY ! Keep going Mary xx Mark Rosier 1 year ago Lovely Cheers Ellie, if only I had 20 minutes of yoga as a cool down… Author Ellie Lear 1 year ago Reply to Mark Rosier Fab workout, well done Mark x Amina Kellie 1 year ago Thank you Ellie. Happy Tuesday xx Author Ellie Lear 1 year ago Reply to Amina Kellie Yay!! Still a wake up warrior. Well done Amina xx Jackie Donald 1 year ago Been a disastrous Dec for exercise so far, so delighted to be able pick up on this lovely burst of KBs today. Fab thanks Ellie xxx nkmorris14 1 year ago Lovely accumulator to start the day! Thanks Ellie x
Tagged onto Day 1, that squat and press was hard! A few little abs on the end too. Thank you xx
Fab, well done Karen x
Lovely, perfect length for my dodgy shoulders using the 12kg bell I have here x
ah brilliant! Well done Nikki x
Great ease back in to kettlebells xx
Well done Gemma x
Caught up on this one. Great workout. x
YAY ! Keep going Mary xx
Lovely Cheers Ellie, if only I had 20 minutes of yoga as a cool down…
Fab workout, well done Mark x
Thank you Ellie. Happy Tuesday xx
Yay!! Still a wake up warrior. Well done Amina xx
Been a disastrous Dec for exercise so far, so delighted to be able pick up on this lovely burst of KBs today. Fab thanks Ellie xxx
Lovely accumulator to start the day! Thanks Ellie x